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Getting results, staying motivated and having fun are the keys to a successful exercise program. Our team of Trainers will provide you with all the ingredients you need to help you get results and stay on track with your healthy lifestyle resolutions.

As a new member you receive a 2 week induction, which includes a fitness assessment and customized fitness program. the program is designed depending on your needs, all our programs includes posture correction, balance, Functional (ADLs), cardio respiratory fitness, Muscular strength and endurance, speed-agility etc. our team of trainers works with you and provides a hands-on demonstration of how the exercises and equipment work.

We have Monthly, Quarterly, Half Yearly and Yearly Memberships options for General Fitness.

MEMBERSHIP BENEFIT: It will grant you access to all our branches. You can work out anytime ...anywhere.