Norbert's Fitness Studio

Your Gateway to Health, Norbert’s scientifically designed exercise programmes deliver the finest results coupled with the most spirited experience.

Get FREE MEMBERSHIP for ONE WEEK (7 DAYS)! at any Norbert’s Fitness Studio gym by providing your details!




What We Offer

Weight & Fat Loss


Weight Training

And Much More...

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Finally! How to Lose 3KG of Fat Without Working out in 30 days!

12 page step-by-step guide on how you can start losing weight today, right at home!

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Why You Should Join

Norbert's Fitness Studio

Gyms Across Goa!

Membership in one gym gives access to gyms in other locations too.

Goa’s ONLY 24x7 Gym!

So you never miss a workout no matter what your schedule is!

No shortage of Dumbbells, Barbells, and Machines

Top-tier, high-quality gym equipment that satisfies all your weight training and cardio needs.

Nutrition and Workout Plans that deliver results!

Well thought out diet plans and exercise routines that guarantee results. All we need is your commitment!

More than just a Gym!

Kickboxing, CrossFit, Zumba, Swimming, In-door Sports and other styles of training.

Knowledgeable and Supportive Trainers

Personal assistance and training for those you need it the most.

Gyms All Over Goa

  • Canacona
  • Dona Paula
  • Mapusa
  • Margao
  • Panjim
  • Ponda
  • Porvorim
  • St. Inez
  • Vasco

Facilities at Norbert's Fitness Studio, Canacona

Facilities at Norbert's Fitness Studio, Dona Paula

Facilities at Norbert's Fitness Studio, Mapusa

Facilities at Norbert's Fitness Studio, Margao

Facilities at Norbert's Fitness Studio 24x7, Panjim

Facilities at Norbert's Fitness Studio, Ponda

Facilities at Norbert's Fitness Studio, Porvorim

Facilities at Norbert's Fitness Studio, St. Inez

Facilities at Norbert's Fitness Studio, Vasco

We Shape Lives… Not Just Bodies!

Founded by Norbert D’Souza in 2008, Norbert’s Fitness Studio caters to the health and fitness needs of individuals across ages and reasons.

A vital part of exercising is being guided on healthy eating. The dietary component at Norbert’s Fitness Studio is managed by Clinical Nutritionist Sheryl Afonso e D’Souza.

Check out our Blog!

Read about health tips and advice on nutrition, fat loss, building muscle, strength training exercises and much more.


Lower Body Posterior Chain Exercises For Stronger Legs It’s common to see most novice lifters and even the ones who have been …


Best Workout Split Guide: Full Body, Bro Split, Push Pull (With Examples) One of the most common questions that a gym-goer can …


Benefits of Posterior Chain Training: All You Need To Know + Exercises The phrase “Posterior Chain” may or may not be something …

Pranav Lotlikar
Pranav Lotlikar
Pranav Lotlikar
Pranav Lotlikar
Pranav Lotlikar
Pranav Lotlikar