That Obesity and being Overweight are responsible for over 28 LAKH (2.8 MILLION) deaths every year? – Source: World Health Organization
And the easiest way to know if you’re overweight or obese is to calculate your body mass index. if it’s above 25 then you’re overweight, above 30 means you are obese.
Click the BMI Calculator and also get a Free E-book on how to lose 3kgs in less than 20 days!